Since ancient times, the main indicator of male strength was the size of the penis.Modern standards and norms of male size, determined by numerous studies, are a cause of concern for many men and reduce self-esteem.For many years, men have been forced to search for the most effective and fastest methods of penis enlargement.Desperate attempts to gain an impressive size sometimes lead to sad consequences, because men do not think about the damage they can cause to their own health and sexual activity.
How to correctly measure the length of the penis
- The penis is measured only when erect.
- The measuring device is applied from above from the beginning of the penis to the most extreme point of the head.
- When measuring, the penis and the body should form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, on the head and calculating the average.
It is necessary to measure the length of the penis several times.The length of the penis can vary depending on the ambient and body temperature, physical and psychological state, and degree of excitement at the time of measurement.
What penis size is considered normal?
- A micropenis is an 8 cm penis.Anything below this figure is considered pathological and requires surgical intervention.
- A penis of 8-12 cm is considered a small penis.
- The size of a normal penis is 12-15 cm.More than 55% of men on the planet have a penis of this size.
- A penis larger than 15 cm is considered above average size, 20 cm or more is considered impressive.
Studies aimed at determining the normal length of the penis were based primarily on female physiology.The main factor here was the depth of the vagina, which is 10 cm.That is, the owner of a 15-centimeter penis is quite capable of normal sex.The female vagina consists of elastic tissue that can be adjusted to any width and length of the penis, which, if used skillfully, will provide the partner with more pleasure with each subsequent sexual intercourse.
Statistics show that the percentage of people with small penises is very small.But despite that, the topic remains relevant and very popular.
Today, there are many methods to enlarge the male reproductive organ, each of which has advantages and disadvantages.Today, you can increase the length of your penis with the help of exercises or special devices at home, as well as with the help of surgery.Before studying different methods for penis enlargement, you need to clearly understand whether the size of the penis really does not allow you to fully enjoy your sexual life or it is a psychological problem caused by the desire to meet modern standards.
Methods of penis enlargement
Surgical method
Doctors call it the fastest and most effective way to increase penis size.Typically, surgery of this type is an expensive procedure and is performed only when indicated.This method involves performing various operations aimed at increasing the length or width of the penis:
- The penis lengthening procedure is called a ligamentotomy.During this operation, the suspensory ligament of the penis is cut, which makes it possible to stretch the inner part of the penis and increase its length by 3-5 cm.
- Lengthening and thickening with silicone implants.
- Changing the width by implanting balls.
The surgical method is used only in the presence of pathologies or indications for surgery due to the high probability of complications and long postoperative recovery.
Exercises
Exercises intended to increase the size of the penis are based on the principle of stimulating blood flow to the tissues of the penis, as well as increasing the number of cavernous bodies.This stimulation increases the volume of blood flowing to the penis during erection, which also helps increase its size.
Jelqing
One of the techniques of self-massage.This well-known technique has several rules that must be followed in order to achieve results without causing harm:
- self-massage is performed every day.Only if performed regularly, this technique will bring guaranteed results;
- massage is performed only on the erect organ continuously;
- when ejaculation approaches, the massage should be briefly interrupted;
- you need to squeeze the penis so that the thumb and forefinger are connected to each other (in the form of an "OK" sign);
- capture is done in such a way as to keep the blood in the organ.Do not grip the penis too tightly to avoid bruising and hematomas.Too weak a grip will also not have a positive effect;
- During the massage, movements are performed up or down, stretching the upper ligaments and stressing the tissue of the organ, which promotes its growth.
Exercises should be performed very carefully and not cause discomfort.By performing massage regularly, you can achieve quick results,
without resorting to surgery.
Kegel exercise
This technique is mainly aimed at improving men's health and sexual performance.Includes pubococcygeus muscle training.You can feel this muscle by trying to stop the stream while urinating.Furthermore, the Kegel technique involves tightening this muscle 20 times for 3 seconds during the day and gradually increasing the tension time to 10 seconds and the number of compressions to 50 times.
These exercises only slightly enlarge the penis and are not considered an effective method of increasing penis size.
Special devices
The modern market offers many different male enhancement devices.The most effective and safest are listed below.
Vacuum pump
A temporary increase in the size of the penis, as well as a permanent erection, can be achieved using a vacuum pump.It is used immediately before sex.The vacuum pump works on the principle of a pump - it stimulates blood flow and enhances erection by creating a vacuum.Before inserting the penis into the cylinder with which the device is equipped, the organ must be treated with a cream.Then the air is pumped out of the cylinder, the penis is put under pressure.The pressure inside the vacuum can be adjusted using the built-in manometer.You can buy a vacuum pump in intimate goods stores or pharmacies.
Extender
Extenders come in various types: vacuum, loop, belt.Their cost varies depending on the degree of ease of use.The extender is placed on the penis and worn for at least 3 hours every day;under the influence of the extender, the tissues of the penis stretch and begin to grow.The device gives long-term results - the size of the penis will remain increased.
Before using special devices, it is important to read the instructions and exclude contraindications for their use.
Hanging loads
The method of hanging loads is considered very simple and does not require additional costs.You can use improvised means such as a water bottle as a means of weighting.Before lifting weights, the penile tissue must be warmed up with a light massage.There are a number of rules for carrying out the procedure for hanging loads:
- During the exercise, you need to sit comfortably and spread your legs slightly.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the rope is tied to the neck of a bottle filled with water, the other is attached to a metal clamp.
- The clamp is attached to an elastic bandage.
- Then you need to stand up carefully so that the tissues of the penis gradually stretch under the influence of the load.
Devices for penis enlargement and regular exercises together give a guaranteed effect of lengthening the penis by 1.5-2 cm in a few months.
Cosmetics
Modern manufacturers offer a huge number of different cosmetics and medicines that accelerate the growth of manhood.Such preparations are available in the form of gel, ointment or cream.Almost all cosmetic preparations, except hormonal ones, contain natural ingredients.The principle of their action is the same - providing a temporary warming effect, which causes the division and growth of cells, as well as strengthening the elasticity of the penis and increasing its sensitivity.
Cosmetic preparations are very popular today precisely because of the absence of serious contraindications, accessibility and ease of use.Manufacturers try to convince desperate men of the magical effects of their drugs.However, most cosmetic products for penis enlargement are dummies that bring absolutely no results, and in some cases cause severe allergic reactions due to sensitive skin or intolerance to any component of the drug.
You must buy cosmetics on the manufacturer's official website.Before using ointments, gels or creams for penis enlargement, a consultation with a specialist is necessary.
Nozzles
To achieve a temporary lengthening effect, you can use special extensions for the penis.Extensions come in different sizes (from 3-6 to 10 cm) and can be purchased at any intimate goods store.They are usually made of silicone or latex and have a leather-like feel.Extensions prolong sexual intercourse by reducing the sensitivity of the head of the penis.Using supplements is completely safe for both partners.
Modernity is such that we all strive to meet established standards and do not value our individuality.Manufacturers of various cosmetics and intimate devices for male organ enlargement make huge money from men's desire to have an impressively sized penis.The effect of such a variety of drugs will certainly appear if you use them wisely and without harming your own health.
Most modern women choose healthy men with good potency and stable erection.Don't focus on the size of your instrument.Learn different sex positions and techniques.Be proud of your masculinity and own it so your partner can enjoy intimacy with you.