Penis size for a man is no less important than breast size for a woman. And most of both sexes tend to be dissatisfied with their size. Men who feel that their penis is not big enough acquire serious psychological complexes. Dissatisfaction with your body grows day by day, leading to a loss of self-confidence and a decrease in self-esteem. There are simple and affordable ways to enlarge your penis at home.
Normal penis size
Increasing the size of a man's penis is only possible if it really doesn't match the average.
At resting thickness, the size of the penis should be about 3-4 cm. If, when measuring the penis, a man finds that the size is correct, there is no sense in enlarging the penis.
How much can this be increased and should it be done
If the size of the penis is within normal limits, do not enlarge it. Assistance in penis enlargement is necessary only in case of significant deviations. But don't expect fantastic results - as the actual reviews of men confirm, the maximum indicators are 1-3 cm.
Increase length / thickness
With the help of various home remedies you can independently increase the penis not only in length but also in thickness. As a rule, it is possible to increase the size of the penis by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
Main ways to enlarge the penis
There are different ways to enlarge the penis without surgery. The most effective ways to increase your manhood are:
- topical creams and gels;
- traditional medicine;
- jelqing technique;
- massage;
- use of goose;
- vacuum pumps and other devices.
The most effective way to increase penis length is to perform surgery. But resorting to surgery is recommended only in the most severe cases.
How to enlarge penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups - home and operative.
At home, various ointments and creams, vacuum pumps and expanders, as well as recipes of traditional medicine are most often used.
Recipes of traditional medicine
There are many recipes of traditional medicine offered by various healers and herbalists. For example, there is a well-known recipe with baking soda with which you can noticeably "grow" a penis.
The essence of the method is very simple - you need to dissolve a teaspoon of baking soda in a cup of water and water the penis. This method is not only useless, but also dangerous, because it can cause irritation and burning of the skin.
Rules for their application
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and strengthen potency, but only with long-term use. The slight growth of the penis is temporary - the organ quickly returns to its original size.
Penis enlargement creams and gels
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and ensure a lasting erection. Some of these medications help prolong the duration of intercourse and combat premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate of filling the corpora cavernosa with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
Many topical preparations are available to help improve penis size.
Penis Enlargement Pills
You can find a huge number of ads on the Internet that promise instant penis enlargement by a few centimeters. You should not trust such pills, because no drug can change the genetic indicators inherent in nature.
The only plus of these pills is the saturation of the body with useful substances and strengthening of the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, they are also dangerous. Such drugs have many contraindications and side effects, cause serious hormonal disorders in the body. That is why they are prescribed only by a doctor.
How to enlarge your penis by exercising
Among the effective home methods of penis enlargement are special exercises. They must be performed strictly according to the instructions, because improper grip of the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will advise on the most effective techniques.
Massage
Massage is also used for penis enlargement. Before you start massaging the penis, it is recommended to warm it up. You can do this in two ways: take a warm bath or wrap your thighs with a warm towel. Such a temperature effect will increase blood flow to the organs of the small pelvis and penis, which will ensure enhanced work of the reproductive system.
Massage can be performed with different techniques. According to one, massage exercises should be performed in an upright position, the rest - only at rest. Each man decides which technique to choose. You can try several techniques and determine which is more suitable and which massage results are most noticeable.
Jelqing technique
Jelqing is the name of a technique that helps “stretch” the penis in length and has gained immense popularity among men who are dissatisfied with their size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or a cow.
These penis enlargement exercises give impressive results, but only if they are performed correctly. For this method to work, you should carefully study the video with massage lessons and buy a special cosmetic product: a gel or ointment that makes sliding easier.
There are many techniques for massaging the penis, but they have a common basis. So, you can start the massage only when the erection is not higher than 70%. It is strictly forbidden to massage with a fully erect penis, because a large amount of blood penetrates in the process of manual exposure. And if it is already completely filled with blood, its additional influx will lead to painful sensations and discomfort.
Apply weights
There are techniques that are practiced by hanging different weights off it. But it is worth remembering that the method is dangerous and can lead to injuries to the penis and scrotum. Therefore, maximum care must be taken when hanging loads.
Weights can only stretch the skin and corpus cavernosum. But this method is not able to extend it. As before the massage, warming with a compress or warm baths is recommended before this procedure.
Vacuum pumps
A vacuum pump is a pump-like device. The device helps to increase not only the length of the penis, but also its thickness. The device stretches the tissues of the phallus, accelerating their fusion and regeneration.
The vacuum pump works in two ways: it helps increase penis size, as well as improve potency and increase libido. The pump also helps in a situation where the erection is not complete, ie the elasticity and density of the penis are not enough for quality sexual intercourse.
A member is inserted into a cylinder equipped with a vacuum pump, from which air is pumped out and pressure is created in the cylinder. It is this effect of pressure that helps to increase blood flow, which will expand the corpora cavernosa and increase it. It has a vacuum pump and a disadvantage: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before intimacy
Surgical methods of penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomyis a type of surgical procedure in which the crossed suspended ligament of the penis is pulled out from the inside. Thus, immediately after the operation, the patient gains about one centimeter in length. After surgery, a man wears an extension cord for about 3-6 months. In general, the growth reaches 1-4 cm in length. This indicator depends on the anatomical ability of each patient individually.
- Trunk thickening surgeryis a type of surgical procedure in which a part of the patient's muscle is taken and wrapped around the trunk, which additionally creates tissue of length.
Operation
In exceptional cases, penis enlargement surgery is recommended. This procedure is the most efficient - it enables not only the elongation of the phallus, but also the improvement of its thickness.
But surgery has a wide list of contraindications and side effects - many men face a decrease in potency and loss of sensitivity during sexual intercourse. Therefore, it is carried out only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your own fat under the skin or implanting an implant, but in the latter case it will look and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to increase the male genital organ. The maximum result is 0, 5-1 cm, lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only for temporary penis enlargement. But you must understand that no method will help you get magical results. The only exceptions are operations and injections of hyaluronic acid.
What are the fastest ways
The fastest way to lengthen your penis is to use a vacuum pump. It allows you to increase your organs almost instantly, but the effect lasts no more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
Which give the best results
The best results are achieved with injections of hyaluronic acid, accompanied by minimal side effects. Injections increase the organ to 1 cm, and the result obtained lasts up to 12 months.
Safety rules when trying to enlarge the penis
When using various penis enlargement methods at home, we must be extremely careful.
Under no circumstances should you rub your penis or hang heavy weights on it. This can cause serious damage and damage blood vessels.
Conclusion
There are many ways to increase your manhood at home. When using such prescriptions, be sure to consult a doctor so as not to harm the body.