How to enlarge the penis: by yourself, with the help of a doctor and exercises

increasing the diameter of the penis

There are still primitive cultures where an obese woman symbolizes a gift from heaven. However, in our industrial world, a different thickness is valued. Today we will talk about the scope of the phallus and explain how to influence this parameter in all known ways.
To find out your own diameter, you need to measure the circumference under the head, in the middle and near the pubis. Now you need to calculate the average value for which the measurements are added and divided by 3. Divide the result by 3, 14 and you get your size.

The best ways to make your penis thicker, wider and bigger

Learn the ultimate techniques to increase fat.

Lipofilling for a thick and long organ

injections for penis enlargement

A type of intimate plastic surgery. The tissues expand due to the filling of the subcutaneous layer with fat cells. A good doctor will borrow them from your stomach. The method is good because of its low invasiveness and quick rehabilitation. But the resulting effect is reversible. You will have to reduce fat by lipofilling once every six months.

Injections

injections for penis growth

We recommend using hyaluronic acid fillers. Injections are done under local anesthesia and have almost no side effects. This increases head and barrel volume. The effectiveness of this thickening method has been confirmed by the European Urological Association. As a bonus, the acid reduces sensitivity, which will be beneficial for men with premature ejaculation.

Implants

implants for organ augmentation

Gel implants work here; they are embedded between the corpora cavernosa. The complexity of the intervention is comparable to circumcision of the foreskin. Significant thickening is achieved on the erect and resting penis. Advantages of the method include aesthetics, functionality and reversibility.

Some clinics practice collagen matrix implantation. This stuff does make the penis thicker, but over time the dimensions will deflate as a result of its resorption.

Phalloplasty

phalloplasty for penis enlargement

Phalloplasty is performed using a muscle flap. A good doctor will stop it from somewhere in your place. It's usually the back. The procedure is serious, but covers all existing defects and pathologies. During complete phalloplasty, the penis is rebuilt from scratch. This is a solution for men who have lost an organ due to injury.

Pumping

mechanical pump

Short workouts with a pump give an immediate but short-term effect. With this approach, you can surprise a girl before sex. The negative pressure will force a large amount of blood into the penis and it will grow before your eyes.

Real results are achieved after long, long-term training. Air gourds are suitable for growing. Remember to choose the right size.

Cock rings

cock rings

Useful sex toys are attached to the penis or penis together with the scrotum before bed games begin. By tightening, they create a blood barrier. It cannot be released and makes the trunk thicker. The result is prolonged sexual intercourse with a fleshy penis in iron combat readiness.

Massage with creams

massage with creams and gels

Massage techniques combined with creams trigger increased blood supply. Blood fills the penis with all its might. The trunk swells, becomes thicker, more massive. Long-term practices lead to permanent results, although individual manipulations give only a temporary effect. Of all the massage techniques, we recommend that you pay attention to jelking. Get a specially designed gel in your arsenal.

Soda

baking soda as a bulking agent

Many guys find that sad baking soda helps them. Baths increase tissue stretching potential and increase blood flow. The powder is used in combination with honey for massage. It is sad, but such an accessible method is a temporary measure.

Nozzles

supplements for erection

Attachments provide instant results and add variety to intimacy. Open and closed accessories with a textured, embossed surface work for volume. There are models with a thickened head.

Are there any contraindications?

contraindications and side effects

Yes, there is - to have a thick penis, you need to be healthy (or relatively healthy, as doctors like to say).

Here are the strict contraindications:

  • diabetes;
  • oncology;
  • blood clotting problems;
  • inflammation of the urinary tract (urethritis, cystitis);
  • purulent processes, infections;
  • wounds, damage to the skin of the trunk.

Lengthening with the help of weights and orthopedic aids

The length of the penis can be increased by hanging heavy objects from it. This is a rather traumatic method and requires caution when performed independently.

Its essence lies in the influence of weight on the ligaments and cavernous bodies of organs, which leads to elongation and increase in length. The thickness does not change.

Boost pump

This device has become widespread relatively recently. It is used to increase and treat numerous diseases: pathologies of sexual function, including impotence, therapy after radiation.

penis enlargement pump

How does the pump work?

When the penis is placed in the pump, the vacuum effect is triggered. Depending on the device, the mechanism of action of the pump differs: the effect is achieved manually, thanks to the operation of the hand pump, or automatically. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of the device is the achievement of a larger penis size compared to the natural state of excitement.

Weaknesses and advantages of the pump

The device has a short list of contraindications and is relatively safe, but excessive use of the pump leads to the appearance of hematomas and damage to the blood vessels located next to the skin.

The downside is the short-term effect. Daily use of the device over a long period of time contributes to the long-term effect, but is fraught with skin damage. According to user reviews, an increase of 1-2 centimeters is possible.

How to get bigger with weights

The method requires minimal investment. Hanging was practiced in antiquity, but has undergone a number of changes since then. In the beginning, stones were used as a burden.

The weighting agent is suspended in several steps:

penis enlargement with weights
  1. Prepare an elastic bandage, cord or rope, hooks and weights. Wrap the bandage around the shaft of the penis without touching the head.
  2. Attach a weight to the end of the rope, then tie it to the bandage. Use medical hooks.
  3. Do not hang the load, as too much weight can damage the fabric. Place it on the surface and then straighten it carefully. When the load begins to fall from the plane, evaluate your sensations: if the exercise causes severe discomfort, you should reduce the weight.
  4. After lifting the weight, stand up and hold the tension for at least 5-8 minutes.

To avoid tissue damage, warm up before and after exercise. If you feel ready after a week, minutes can be added to the total hanging time.

The weighting method requires increased concentration and caution, as it is more traumatic than jelking and pumping. According to the reviews of supporters of the suspension, a result of 1-2 cm is achieved after 6 or more months.

Enlargement with an extender

This orthopedic device stretches the male sex organ, and the tissue begins to grow from the tension.

The device gives long-term results. The extender must be used for several hours a day.

There are vacuums, extension belts and loop extenders.

Penis enlargement with soda: what is true and what is false?

Soda is attributed a number of useful properties: normalization of blood pressure, relief of swelling, improvement of blood circulation. In the early 2010s, a rumor spread on the Internet about the effectiveness of soda in the treatment of cancer.

It is impossible to cure cancer with sodium bicarbonate, but it is quite possible to have a positive effect on tissues and potency. Reviews about the method of penis enlargement using soda are different: more than half of men indicate a lack of visible results.

If you are not intolerant to the component, you can try to bathe with dissolved soda or put a compress soaked in it, but you should not expect a visible result.

Effective training programs

We have found several programs that specifically work to increase volume.

Complex One:

  • 2 weeks of wet jelking. Start with a light load, warm up before and after;
  • after 2 weeks introduce pumping. The combination begins to work: exercises with a pump for 5-10 minutes, immediately jelking for 5-10 minutes;
  • after a month, add the pump + clamp combination.

Complex two:

  • dry jelq - 15-20 minutes;
  • full flexion of the erect penis in different directions. Allow 30 seconds on each side. Total exercise time is 8-10 minutes;
  • in a month, add Julia - 5 accesses of 30 seconds each.
side jelqing

Complex Three (Advanced):

  • Kegel exercises – 5-7 minutes;
  • scrotum massage – 5 minutes;
  • warming up with a towel + manual stretching – 10 minutes;
  • Jelq – approximately 30 minutes. Alternate with wet jelq using special creams and ointments;
  • Julia's exercise no. 3 – 12 sets of 1 minute. Between sets, do a light massage;
  • prostate massage – 1-2 minutes;
  • final warm-up.

According to the duration of action, methods for thickening the penis are divided into:

  • temporary;
  • permanently.

How to make your penis thicker at home

Special connections

The fast and safe effect of increasing thickness will help to achieve penis extensions of different lengths and volumes. Which will satisfy all the needs of your partner, it's up to you to decide. Such toys are sold in any erotic shop. The main advantage of supplements is their absolute hypoallergenicity, simplicity and ease of use. Extensions are most often made of silicone or latex, which is why they look like real skin.

Vacuum pump

The vacuum pump will help maintain a long-lasting erection and increase the length and width of the penis. Quite a popular device for penis enlargement in men. A pump is a pump and works on the principle of a pump. The penis, placed in a special cylinder, is under pressure, due to which blood begins to actively flow into it. Permanent erection and increase in diameter are guaranteed and last for a long time.

You must buy such products in certified stores and carefully read the instructions for use.

vacuum pump

Cosmetic preparations: ointments, gels, creams

Special cosmetics will also help make your penis thicker. A man who uses cosmetics of this type must strictly follow the instructions to avoid allergic reactions. Medicines for the enlargement of the male genital organ work on the same principle - special ingredients heat the tissue, due to which the blood begins to circulate more strongly and flow more actively to the penis. The penis increases in diameter and the erection remains for a long time.

Male enhancement cosmetics will help achieve faster results when used in combination with exercises and special devices to increase the length and width of the penis.

Medicines and food supplements

Drug manufacturers convince people of the miraculous nature of their products and their absolute safety. But before using any pills or supplements, you should consult your doctor. Most penis enlargement drugs are dummies that do not produce any effect. Many medicines contain male hormones, which, if taken incorrectly, can disrupt the natural hormonal processes in the body and cause significant damage to health. Medicines and nutritional supplements are only good for maintaining an excellent erection, because they cause increased blood flow to the male genital organ. There will be no long-term effect from such drugs or dietary supplements.

medicines and food supplements

Food supplements can be used in combination with exercises and massage. The natural components contained in them will help a man to improve potency and improve sexual activity.

Jelqing massage

Massage is not only pleasant, but also very useful. Massage using the Jelqing method will help achieve quick results. Bring the penis to an erection and start the massage. If you feel that you are getting close to ejaculation, you should stop for a while and rest. The massage is done using a special technique. The index finger and thumb are joined together in a ring and with pulling movements they begin to disperse the blood through the tissues of the genital organ either downwards or upwards. Do not squeeze the penis too much with your fingers - such rough stimulation can cause severe bruising and discomfort during sex.

Extender

mechanical extender

Device for stretching the penis tissue. From the English word "extend" - to expand. The principle of operation of the device is as follows: the device is placed on the penis and worn for several hours every day. As the penis stretches under tension, cells begin to rapidly divide and grow to fill the vacated space. The device is popular. However, in order to achieve fast and effective results, the extender must be used every day, which is not very convenient. In addition, daily use of extenders can negatively affect a man's sexual activity.