If a man is dissatisfied with the size of his genital organ, then he should not despair, because many effective methods have been developed to deal with this problem. We have collected the most popular ways to enlarge the penis, consider their main characteristics.
Normal penis size depending on age
The penis is called masculinity for a reason. Penis size very often affects a man’s self-esteem and his confidence in his sexual capabilities in front of a woman, masculinity. The small size of the phallus can cause serious psychological discomfort and will eventually develop into an inferiority complex.
However, many men exaggerate the problem and underestimate the size of their genitals. While the following indicators are considered the norm:
| Age | Climb is upright | At rest |
| 14-15 years | From 11 cm | From 7 cm |
| 16-18 years | From 13 cm | From 9 cm |
| 19 or more | From 14 cm | From 10 cm |
If the size of the penis is smaller than the above, and the man is seriously concerned about this problem, then maybe you should really consider penis enlargement.
Is it possible to enlarge the penis?
Penis enlargement is quite realistic. Moreover, a huge number of methods have been developed that really help. It can be:
- invasive (with penetration through the skin, for example, surgery);
- minimally invasive (minimal disturbances in the body and invasiveness of the procedure, for example, injections);
- non-invasive techniques (non-surgical way to enlarge the penis, for example, wearing a device, etc. ).
One method can take more than a month of effort, while another will have noticeable results in the first few days. Which of the methods he chooses depends only on the man, but first you need to look at the existing options for penis enlargement.
Extension indications
The main indication is a man's desire to enlarge his penis. This need occurs in the following cases:
- small penis size by nature;
- desire to satisfy a sexual partner;
- man’s desire to improve self-esteem;
- penile dysmorphophobia;
- erectile dysfunction due to psychological problems: shame, embarrassment, lack of confidence in one's abilities before intercourse;
- congenital malformations;
- acquired deformities due to trauma, etc.
Penis enlargement
If a man only deals with the size or shape of the head of the penis, there are methods that help to solve the problem quickly and efficiently. Invasive and minimally invasive procedures are the most effective.
Surgical intervention helps to enlarge the penis head in a short time and long-lasting effect. Popular operations:
- Frenulotomy - plastic surgery of the frenum. Allows correction of the vertical fold of the foreskin, helps to open the head. It is performed by radiowave, surgical and laser methods.
- Circumcision is a procedure for cutting the foreskin of the penis. It helps to reveal the head, keeps the effect forever.
Among the minimally invasive procedures, hyaluronic acid injections and lipophilization are common (patient fat is used). Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have a drawback - the result is short-lived, enough for 6-18 months.
Increase penis thickness
If a man is satisfied with the length of the penis, but the volume is not, then this problem can be solved with the help of phalloplasty. Currently, patients who want to increase the thickness of the penis are offered several main options for surgical correction:
- Transplantation of a small area of the rectus abdominis muscle (blood supply to the muscles is maintained, so the likelihood of postoperative complications is low. The procedure is traumatic for the patient, since physical activity is limited to six months).
- Implantation of skin and adipose tissue (good cosmetic result, but over time 70% of tissue goes through lysis, ie dissolution).
- Transplantation of the vascularized area of the fascia of the superficial chest muscle (most common, since the effect is long-lasting, the graft is plastic, so it facilitates modeling of the required shape).
If a man is not ready for a radical solution to the problem, less traumatic and safer methods are more appropriate, for example, the same injections of hyaluronic acid, lipophilization. You can also regularly engage in penis enlargement exercises, perform genital massage, use various devices (extenders, pumps, stretchers, etc. ) and special extensions.
Increase medication
The medical method of penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the growth of the genitals. However, you cannot prescribe them to yourself, if used incorrectly (for example, in case of overdose or long-term treatment), they can cause serious complications (adrenal dysfunction, hormonal failure, etc. ).
In order for the development of the genitalia to proceed in accordance with the norm, without delay, the representatives of the stronger sex need regular production of gonadotropins and testosterone.
Hormone therapy uses growth hormone tablets and injections, for example:
- chorionic gonadotropin;
- rotted;
- horagon, etc.
Creams, gels, ointments, sprays
Various penis enlargement creams are often used in combination with other methods. They serve more as an auxiliary method. Their principle of action is to stimulate blood flow in the tissues of the genital organ, due to the warming, stimulating effect. As a result, they:
- painlessly enlarges the penis due to blood flow to the penis;
- improve potency and sex drive;
- increase genital sensitivity;
- eliminate congestion in the pelvic organs;
- serve as an excellent prevention of urological diseases, such as inflammation of the prostate, etc. ;
- relieve dryness of the mucous membranes, some gels and creams can be used as a lubricant.
Preparations
Various dietary supplements are also popular. Dietary supplements in the form of capsules, tablets, often have a natural composition of valuable natural ingredients. They saturate the body with necessary vitamins and minerals, creating favorable conditions for normal penis growth.
Hyaluronic acid to increase
Hyaluronic acid is an essential structural component of the skin. It fills the intercellular space and protects cells from damage. Fully biocompatible with the human body. With the help of thick gels based on hyaluronic acid, you can model the shape and size of the penis. The effect is good, but temporary. The gel dissolves, so repeated injections are needed after six months or a year.
Penis enlargement surgery
Many techniques for plastic penis enlargement have been developed. Surgical intervention gives a one hundred percent result, but it has its drawbacks.
Ligamentotomy
This penis enlargement operation does not involve the implantation of biological or synthetic implants into the penis or the introduction of various penis enlargement substances (for example, silicone, fat or hyaluronic acid).
Surgery is the release of a hidden part of the penis that is located below the pubic region. This is achieved by cutting the ligament bracket that fixes the penis to the pelvic bones. After that, the patient must wear an extender (this device will pull out the hidden penis, so that the result is not noticed immediately - somewhere in 3-6 months).
This type of penile plastic surgery does not affect the thickness of the organ or its appearance. Extends the penis by 3-5 cm from the original length. Many men fear that they will have erection problems after surgery. However, the technique of surgery does not involve the involvement of ligaments and blood vessels that are responsible for ascent in men.
Lipophilization
This procedure involves subcutaneous injection of the patient's adipose tissue into the penis. The latter is obtained by liposuction of the abdomen, thighs or lower back. Such an operation eliminates the possibility of allergic-inflammatory reactions and rejection of fillers. Patients consider it relatively safe and well tolerated.
But the injected adipose tissue tends to be absorbed, because the new site lacks the vessels that previously fed it. The filler dissolution process takes place at a different rate for each patient, so injections can be repeated after 6-24 months. In addition, the shape of the penis can be deformed due to the unevenness of the fat layer. The procedure is more focused on thickening the penis rather than lengthening it. Provides good results ≈ 1, 5-2, 5 cm wide.
Other types of operations
Falloprosthetics is another popular operation whose purpose is to provide the patient with an erectile prosthesis. It is performed in cases when other treatment cannot ensure the restoration of potency. It is often performed after serious injuries, malignant and benign tumors of impressive size, damage to nerve fibers, due to gross violation of the blood supply to the penis, as well as during gender reassignment.
Dentures can be:
- hard - practically not used, because because of the filler the penis is in tension;
- plastic - retains the position given to the penis;
- inflatable - allow you to simulate a different physiological state of the phallus, the most sought after.
If there is a curvature of the penis, corporoplasty is performed. There are several methods to implement it:
- Application technique. It is performed if the angle of curvature of the penis does not exceed 45 °, there are no problems with erection. It involves shortening the penis on the longer side by suturing. If the penis is small, surgery is performed along with a ligamentotomy.
- Patchwork technique. Effective for complex deformations, for example, "bottleneck", "hourglass". It involves the use of transplant material.
Zoom at home
You can enlarge your penis at home. Popular recipes, exercises and various extraction devices are widely popular.
Soda
Sometimes men practice penis enlargement with soda. Sodium carbonate is used for these purposes in various variations:
- For drawers. Stir a tablespoon of baking soda in 1 liter of warm water. Put the penis in the bath with the soda solution for 10 minutes. In addition, you can add decoctions and extracts of plants that improve blood circulation: oak bark, St. John's wort, hemp, chamomile, etc.
- Like an exfoliator. Recipe: Mix equal proportions of liquid honey and soda and apply on a wet penis with lubricating massage movements. If discomfort occurs, send immediately.
The effect of penis enlargement is possible due to blood flow to the organ. The result will be short-term, so this method can be used as an auxiliary and at most 2 times a week.
Penis Enlargement Exercises
There are many exercises for penis enlargement: Taoist, stretching, bell, bending, Aaron Kemmer exercise system, Kegel exercises, etc.
If you exercise regularly (preferably every day for at least 10-15 minutes), you can achieve impressive results: expand and lengthen your penis by 1-2 cm for 2 months. The result depends on the individual characteristics of the human body, the intensity of the exercises and the time interval during which they are performed.
In addition to penis enlargement, such exercises help to improve microcirculation, vascular condition, eliminate congestion and increase local immunity.
Pump and hydraulic pump
The pump and hydraulic pump work on a similar principle. The design of these devices includes:
- flask with exhaust valve (in case of pump) or water (in case of hydraulic pump);
- elastic clamp for firm grip and increased suction.
In order to enlarge the penis with a pump, the man will have to put the penis in the flask and pump out the air. This can be done with a special bulb (if the model predicts presence) or simply fasten the device firmly to the pubis. So a vacuum is created inside the zucchini which causes the penis to stretch. The pressure in the instruments can be adjusted.
The difference between a hydraulic pump and a pump is that the stretching of the penis is performed not because of the vacuum, but because of the hydromassage. They. the man will need to pour water into the flask, then put his cock in it and pump out the excess water.
Using such devices, it is very important to find the optimal pressure that would ensure good tissue tension, but at the same time would not cause discomfort: pain, tingling, numbness, tingling. It is recommended to start with low blood pressure and gradually increase it so that the tissues of the penis have time to adjust.
Nozzles
You can use special attachments to quickly enlarge your penis without surgery, exhausting exercises and wearing devices. They are placed just before intercourse on an erect penis and therefore do not affect its anatomical features.
These items are suitable for those who want to:
- compensate for the natural size of the penis;
- to give a woman complete pleasure because of sex;
- to diversify your sex life.
There are various penis enlargement supplements:
- extension (usually closed, dresses like a condom, increases from 2 to 10 cm);
- thickening (usually open, can be of different shapes: spiral, bracelet, mesh in the shape of a cylinder, short, like an erection ring, etc. );
- combined (increase penis size in both length and width).
These sex toys can have different surfaces (for example, pimples, ribs, antennae, thorns, etc. ), color and material (the most realistic is cyber skin).
Sometimes the member is magnified with a clamp. This device is attached to the bottom of the penis and thus prevents the outflow of blood from the organs. the width of the phallus gradually increases.
Extender
Extender is a type of penis extension. Enlarges the organ by mechanically stretching the tissue. Over time, the skin and muscles of the penis stretch, regeneration processes start, the cell composition is renewed, and the phallus gradually increases.
The devices are of different types (loop, tape, vacuum and vacuum-glue), all have a similar design:
- Two rings that are fixed to the head and bottom of the penis.
- Two bars between rings that change length using an adjustment node.
Judging by the reviews on the Internet, these devices help to achieve good results: from 1-2 cm in length for 1 month of use. In addition to penis enlargement, these devices are widely used to correct the curvature of the phallus, as well as to stretch the penis after ligamentotomy.
The effect will be noticeable if you wear this stretcher for at least 6 hours a day. At the beginning of classes you can do 3 series of 2 hours a day. As the tissue of the penis adapts to the load, gradually shorten the break between sets and prolong the continuous wearing time.
Jelqing
Jelqing is an intense self-massage (comparable to masturbation or milking) that increases pressure in the penis, stimulates blood flow and tissue growth. It is performed to increase the length and width of the head and torso of the penis. Also, this technique helps increase sexual stamina and teaches how to control ejaculation.
There are dry and wet jelqing. The latter involves the use of ointments, special oils or Vaseline. The principle of this technique is to intensively stretch the penis with two fingers (forefinger and thumb) from the base to the head. The hardness of the penis should be around 70%.
At the beginning of the class, it is recommended to perform the exercises for 10 minutes every day, and then increase the time and their intensity.
Stretching with a load
Weight suspension to increase penis size should only be started if a man has been exercising various exercises that affect penis size for more than six months. The tissues and muscles of the phallus are not prepared at the beginning of classes, and such an intense load can be harmful. The consequences can be dire: impaired vascular integrity, impaired blood supply, numbness, decreased sensitivity, and erection.
Working principle: the accessory (for example, a hanger) is attached to the phallus, on which the load is suspended. It is recommended to start with a small mass - no more than 1-2 kg, the time interval for teaching is from 15 to 30 minutes. Several such activities should be done daily. The break between them should not be shorter than 10 minutes. The position of the body in this case can be: sitting or standing.
As with extensions, exercises, pumps and hydropumps, weighted stretching is effective when exercising regularly and gradually increasing the load. Therefore, when the tissues and muscles of the penis adjust (usually this happens after a month of training), you can increase the weight by up to 3 kg and the time by up to 40-50 minutes in one approach.
This is a pretty extreme method for penis enlargement. It gives its results even when the extender, exercises, pumps no longer cause penis growth, despite all efforts.
Increase folk remedies
To enlarge the penis, men use folk remedies. The most effective local recipes:
- drawers;
- devices;
- wraps.
Aloe juice with honey is recommended for lotions. This combination of ingredients has antibacterial, regenerating, stimulating and immunomodulatory effects. This recipe can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of the genital organs. To cook from the plant, squeeze 1 tbsp. juice and mix it with 1 tbsp. honey. Apply the composition on a small piece of gauze or cotton. tissue and attach to the penis for 10 minutes.
For coatings, the use of nicotinic acid with ginger oil is recommended. The first group is water-soluble PP vitamins. It has a vasodilating effect, thus improving blood flow in the tissues. In addition, it has a hepatoprotective and detoxifying effect. In combination with ginger oil, it improves potency and prevents various urological diseases. To prepare, open an ampoule of nicotinic acid and mix with 20 drops of oil. Apply the composition on a cloth, wrap the penis and leave for 2 hours. Then rinse thoroughly.
Baths can be performed with the use of herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian poppy), a few drops of iodine (for disinfection and prevention of infection). The ingredients should be mixed and added to hot water. After 10-15 minutes, take a bath with the prepared infusion.
Massage
Warming penis enlargement massage is a good addition to all the above methods. It can be used after exercise, using stretching devices, extensions to relax muscles and organ tissues.
It is recommended to prepare the phallus in advance. First you need to wrap the penis with a warm, moist bandage. This will warm the tissues and allow blood flow. Next, apply the lubricant to the skin of the penis, distribute it and continue with the massage technique itself.
Grasp the penis with your hands and make smooth circular motions. When the penis is in a state of full erection, squeeze the penis with two fingers at the bottom and hold it for 5-10 seconds. Then pull the skin of the penis towards the head and hold it for 5 seconds. Then lower your fingers to the pubis, stretch the skin to the maximum and hold it for 5 seconds. Repeat 10 times. You can add elements of bending, twisting, pulling the member in different directions.
After intense exercise, end the session with a relaxing massage - movements to cuddling until artificial ejaculation.
Penis Enlargement Products
To ensure optimal conditions for normal penis growth, it is recommended to eat properly. Some foods have a positive effect on the size and erection of the penis. These include:
- Proteins of plant and animal origin (beans, lentils, seeds, nuts, lean meat, eggs, dairy products, etc. ).
- Seafood. They are rich in polyunsaturated fats, B vitamins, PP, C, microelements. Due to the large amount of valuable substances, these products are the key to good health, they have a positive effect on potency. Among the most useful: oysters, caps, shrimp, squid, crabs, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, kale.
- Herbs: dill, parsley, celery, onion.
- Semolina: oatmeal, buckwheat, pearl barley.
- Beekeeping products.
- Fruits: kiwi, banana, mango, avocado.
The menu must be varied. The more healthy food there is in the diet (with appropriate thermal treatment: boiling, steaming, stewing, baking), the more the body will receive the necessary substances for normal penis growth.
Is it possible to increase the size of the penis for a long time?
The only method that is guaranteed to provide a long-lasting result is surgery. Minimally invasive procedures, whether hyaluronic acid injections or lipophilization, require repeated procedures after 6-24 months (depending on the amount of filler originally injected and the individual characteristics of the patient).
If penis enlargement is achieved with the help of exercises, traction devices or other methods, then the result must be maintained, because in the future the muscle tissue and skin can return to their previous state.