Penis size is important, although there are no specific criteria that determine the normality of organ length and thickness. According to statistics, more than half of men want to increase their penis by 4-5 centimeters.
There are many ways to solve the problem. Some possibilities are radical, for example, surgical intervention, while other methods do not give the desired result, but they need to be used over a longer period of time.
Penis enlargement massage is a simple and affordable way that helps not only to change the size of the organs to a larger side, but also to increase strength. It is performed at home. There are several effective techniques.
Massage of the phallus is done with the help of hands or with the help of a special device - a vacuum pump. Consider what are the benefits of such methods and do they really help penis enlargement?
Features of penis enlargement massage
The reproductive organ has cavernous and spongy muscles. There are many small cavities in them - chambers. When the man was aroused, there was a rush of arterial blood. It fills the cavities, resulting in an erection - the penis becomes hard and elastic, and also increases in size.
The essence of penis enlargement massage is to increase the volume and width of these cavities, which leads to the growth of the penis during the upright position.
Before the penis massage, preparation is needed - it helps to relax the soft tissues of the phallus, prevents injuries.
To warm the penis, the man takes a shower or bath for 15 minutes. Alternatively: a warm water pad is applied to the organ (penis shaft only) or dipped in a bowl of warm liquid.
Massage involves the use of the Jelqing technique (also known as Jelqing). The technique has the following advantages:
- Exercise improves blood circulation, increases pressure within the corpora cavernosa, making them more elastic, stretching faster;
- Training is associated with a certain load on the genitals, which must be gradually increased. Pressing on the penis leads to the active formation of new cells, which increases the size of the penis;
- Positive effect on erectile function - improves the quality of ascent, increases strength and libido, increases the duration of intercourse.
Penis enlargement massage is performed at home. Its disadvantage is low efficiency.
Important!Regular training of 5-7 months helps to increase the length of the penis by a maximum of 2 centimeters.
Self-massage for penis enlargement
After warming up the penis, a short warm-up is performed. It includes several stages - relaxation, rubbing and shaking. In the first phase, the organ is lubricated with cream or lubricant, and then the carcass caressing procedures are performed for 5 minutes.
In the second stage, the phallus is wrapped in the palms and gently rolls in different directions. You don’t need to be very zealous - a man is guided solely by his feelings, there should be no pain. The third phase is shaking. It involves waving the penis in different directions.
Beginners should use lubricant during the massage. Facilitates movement, reduces the load on the penis. The key point of the exercise is a special grip - a ring - the penis is wrapped around the thumb and forefinger at the very base (as close to the pubic area as possible). The lesson is performed on an erect penis.
How to enlarge penis with massage? Follow these steps:
- After warming up, apply lubricant to the penis, rubbing the entire shaft of the organ lightly. There shouldn’t be a lot of funds.
- Apply the grip ring to the bottom of the penis. Then slowly pull the ring towards your head. When performed correctly, the blood moves directly to the head, resulting in redness and swelling.
- When the man reaches the head, you need to change hands and repeat the action.
- It takes 15-20 approaches to get started. Over time, the amount and force of pressure can increase, but only gradually.
This exercise can be used in the future, but without the use of lubricants or lubricants.
Important!The dry method stimulates more active growth, but more often leads to complications - hematomas, bruises, bruises, painful sensations.
Vacuum thickening of the phallus
Exercises that involve a certain effect on the penis must be performed over a long period of time to notice the first result. They have a certain disadvantage - with the help of hands it is not always possible to create uniform pressure on the penis, which significantly delays the result.
You can use a specialized device - a vacuum pump - to enlarge your penis. This device consists of a flask - the penis is placed in it and pumped - through it air is pumped into the cylinder, which allows you to create a negative pressure that acts on the penis.
The device is best used when a man's goal is to increase the thickness of the penis. The device slightly affects the length. After the first application you can see the result, but it is temporary - an erection is not observed for a long time. Men say that if you train for a long time, the penis increases in the range by 10-15 mm. Alternatively, you can use a vacuum device to treat erectile dysfunction.
Pumping provides a good boost as it induces blood flow to the reproductive organ. Systematic use increases potency, increases the duration of sexual intercourse.
How to use a penis pump:
- This method is suitable for beginners. The penis needs to be placed in the zucchini, creating negative pressure in it. Then put an erectile ring on the bottom of the organ - it helps maintain an erection. It is in this position for 5-10 minutes;
- The second method is similar to the first, but the difference is that after using the pump, the penis is massaged with the hands for 10-15 minutes.
Example of pump training scheme: start training for 5-7 minutes. From the second week, increase to 10 minutes. In the third week you need to work 12-15 minutes. Starting from the fourth week - several times a day for 5 minutes. In the fifth week - two training sessions of 10 minutes each. An individual schedule is made in the future. The weekend should be - a day of rest every 7-10 days.
Manual and hardware massage have contraindications. It is impossible to affect the penis in the background of venereal and infectious diseases, with inguinal hernia, penile deformity, skin pathologies in the penis area. Massage after drinking is not recommended, as there is a high risk of injury due to a lower pain threshold.